Monday 10 am Prize Bingo Quiz
Monday 11 am Seated Yoga and Meditation
Monday 1 pm-3 pm Art Therapy
Thursday 10 am Prize Bingo or Quiz
Thursday Mindfulness TBC
Friday 10 am-1 pm Nature Therapy session at the Thatcham Discovery Centre
* Mondays and Fridays CBT counselling sessions. These must be booked in advance following an assessment with one of our counsellors.