Monday 10 am Prize Bingo Quiz

Monday 11 am Seated Yoga and Meditation

Monday 1 pm-3 pm Art Therapy 

Thursday 10 am Prize Bingo or Quiz 

Thursday Mindfulness TBC 

Friday 10 am-1 pm Nature Therapy session at the  Thatcham Discovery Centre

* Mondays and Fridays CBT counselling sessions. These must be booked in advance following an assessment with one of our counsellors.